What is Reflexology?
Reflexology is a unique method of using the thumb and fingers to stimulate more than 7,200 nerve endings in each foot. These nerve endings correspond to all parts of the body, including organs and glands. Stimulating the appropriate region is intended to eliminate energy blockages thought to produce pain or disease in the related areas.
What Does Reflexology Do?
Reflexology can relieve stress and tension within the body. It improves circulation and lymphatic flow, and works to unblock nerve impulse pathways. These benefits all work toward helping the body heal itself by restoring balance to the vital energies.
What are some conditions where Reflexology might be helpful?
- Headaches, including migraines
- High Blood Pressure
- Backache and sciatica
- Allergies and Sinus problems
- Carpal tunnel syndrome
- Premenstrual Syndrome
- Menstrual cramps
Who can benefit from Reflexology?
People of all ages can benefit from reflexology treatments. We all suffer from stress at one time or another, and aches and pains are a part of life. Reflexology has a long history of promoting relaxation and healing.